FitnationPlus

When you're managing your blood sugar, every sip and bite counts. So, let's dive into whether Coke Zero is a good option for people with diabetes.

Type 1 diabetes is the type that is always insulin-dependent because the body stops producing insulin entirely.

Non-insulin dependent diabetes mellitus, or Type 2 Diabetes, is a serious but manageable condition. It's deeply linked to lifestyle...

Have you ever looked in the mirror and wished you could just… transform? Well, you’re not alone!